Manage time and energy better  and bring balance back into life.

This course will help you develop a heightened awareness of your potential energy and limitations to that energy in order that you may better manage this important but finite resource. You will learn to manage time and energy better and bring balance back into life.

There are 7 lessons in this course:

1. Personal Energy: A Key to Success.
2. 13 Keys to Effective Energy Management
3. 10 Falsehoods about Managing Energy Supply
4. The \"Other\" Energies. Emotional and Intellectual
5. The Myth of Invincibility
6. The Limits of Stress and Time Management
7. Committing Occupational Suicide

Each lesson culminates in an assignment which is submitted to the school, marked by the school\'s tutors and returned to you with any relevant suggestions, comments, and if necessary, extra reading.

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• Explain the nature and scope of Personal Energy
• Determine the most important factors that impact personal energy supply
• Describe the most common falsehoods regarding personal energy management
• Explain the significance of these two crucial kinds of personal energy: emotional and intellectual
• Identify actions taken by high achievers to enhance their energy
• Consider the role stress and time management play in personal energy management
• Consider the advantages and disadvantages of being proactive and reactive