Learn to understand anger and explore techniques that can be useful in the management of anger.

• Study Anger Management at home
• Learn about what causes anger to develop
• Learn ways or reducing or controlling anger
• Expand your skills as a parent, teacher, manager, counsellor, coach or in any other capacity where anger can become an issue

There are 9 lessons in this course:

1. Nature and Scope of Anger
2. Managing Anger with Counselling
3. Managing Anger with Cognitive Behavioural Counselling (CBT)
4. Anger Management Techniques: Violence
5. Anger Management for People with Mental Health Issues
6. Managing Anger in Children and Adolescents
7. Anger Management for People with Special Difficulties
8. Anger Management Support Services
9. Deciding on a Course of Action PBL Project

Each lesson culminates in an assignment which is submitted to the school, marked by the school's tutors and returned to you with any relevant suggestions, comments, and if necessary, extra reading.

• Discuss the nature and scope of anger including psychological and physiological manifestations.
• Explain the biological, social and psychological causes of anger and the strategies used by counsellors to deal with the underlying causes in an effort to diffuse the build up of anger in people
• Explain how anger problems can be addressed through the application of cognitive behavioural counselling
• Discuss anger management techniques to diffuse violent outbursts and manage violence
• Consider anger management issues for people with specific mental health issues.
• Explain the causes of anger in children and adolescents, and review a wide range of techniques for addressing those issues.
• Determine the nature and scope of anger management services in society.
• Identify ways to support clients seeking anger management services
• Evaluate a situation where anger is becoming a problem and determine an appropriate course to follow in response to the problem.